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Blog

Get to Know the ZBC Board: Arbella Parrot, PsyD

Details
Published: 27 April 2018
  • Prevention
  • Survivors

Photo of Arbella Parrot ZBC Board Member

Speaking to Arbella Parrot, you naturally latch on to her every word and get inspired by what she shares given her sincerity and enthusiasm. A licensed clinical psychologist for eighteen years, Arbella joined the ZBC board just over a year ago and has been an invaluable member of the organization ever since. We took some time to catch up with her as part of a Get to Know the ZBC Board series and are so honored to share her story with you.

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The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child by Daniel J. Siegel, MD, and Tina Payne Bryson, PhD

Details
Published: 26 April 2018
  • Book relevance: Preventative information
  • Book relevance: Newly diagnosed with breast cancer
  • Book relevance: Completed treatment
  • Book relevance: Women under 50
  • Book relevance: Women over 50
  • Book relevance: Men with breast cancer
  • Book relevance: Metastatic breast cancer
  • Book relevance: General public
  • Book type: Practical help/advice
  • Book type: Non-fiction
  • Book relevance: Everyone
  • Book relevance: Family members/friends of BC patients
  • Book type: Psychological help/advice
  • Book type: Personal story/reflection
  • Book relevance: Pre-Teens

Yes Brain Book Cover: How to Cultivate Courage, Curiosity and Resilience in Your Child

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Website Recommendation: FacingOurRisk.org

Details
Published: 26 April 2018
  • Survivors
  • Research
  • Breast Cancer Risk

FORCE logo cropped

If you are a survivor, previvor or caregiver affected by a hereditary cancer, have ever wondered whether you should pursue genetic testing, or have tested positive for a mutation and wondering what the next steps are, Facing Our Risk of Cancer Empowered (FORCE) has a website chock-full of information and resources. FORCE is a non-profit organization committed to promoting awareness, sharing current information, providing support, advocating for and supporting research, and building a community of research and medical experts to guide those who are dealing with hereditary breast, ovarian and related cancers. Whether you are new to the topic or well-informed, this website can provide useful information and support to guide your journey.

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Food Crazy Mind by Davina Chessid

Details
Published: 21 March 2018
  • Book relevance: Preventative information
  • Book relevance: Newly diagnosed with breast cancer
  • Book relevance: Completed treatment
  • Book relevance: Women under 50
  • Book relevance: Women over 50
  • Book relevance: Men with breast cancer
  • Book relevance: Metastatic breast cancer
  • Book relevance: ER+/PR+ve breast cancer
  • Book relevance: HER2+ breast cancer
  • Book relevance: General public
  • Book type: Practical help/advice
  • Book type: Non-fiction
  • Book relevance: Everyone
  • Book relevance: Family members/friends of BC patients
  • Book type: Psychological help/advice
  • Book type: Personal story/reflection
  • Book type: Lifestyle, nutrition, environmental approaches
  • Book relevance: Teens

food crazy mind

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Maggie Lives with Breast Cancer - A Family Tale of New Beginnings by Laura L. Vidal

Details
Published: 28 February 2018
  • Survivors
  • Book relevance: Newly diagnosed with breast cancer
  • Book relevance: Women under 50
  • Book relevance: Women over 50
  • Book relevance: Metastatic breast cancer
  • Book relevance: Triple negative breast cancer
  • Book relevance: ER+/PR+ve breast cancer
  • Book relevance: HER2+ breast cancer
  • Book relevance: General public
  • Book relevance: Survivors
  • Book relevance: Everyone
  • Book relevance: Family members/friends of BC patients
  • Book relevance: Pre-Teens
  • Book type: Fiction

Maggie Cover from Amazon

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Spread the Love: Ideas for Safe and Healthy Valentine’s Day Gifts

Details
Published: 12 February 2018
  • Prevention
  • Environmental Factors
  • Survivors
  • Pre-Teens
  • Breast Cancer Risk

vday

While truly every day is a good day to say “I love you” to the special people in your life, Valentine’s Day is a beautiful moment where we may go the extra mile with a special gesture. With over an estimated $18 billion spent annually for the holiday nationwide, it is a wonderful opportunity to vote with your dollars and support healthier options for farmers, workers, and our loved ones who are all a part of this global love story. 

We are excited to share our suggestions for a healthy, safe, and sweet holiday!

Read more …

  1. Start 2018 with Health Promoting Habits: Seven Natural Ways to Control Your Appetite
  2. The Breast Cancer Survival Manual by John Link, MD
  3. Being Mortal: Medicine and What Matters in the End by Atul Gawande, MD, MPH
  4. ZBC Featured on 360BayArea Podcast - Beyond the Pink
  5. The #metoo World of Breast Cancer Treatment
  6. The Tipping Point

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