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There are many different ways to reduce the risk of being diagnosed with breast cancer, one of which is living a healthy lifestyle. One factor of a healthy lifestyle includes having daily exercise. Anyone can reduce their risk at any age, but it is especially encouraged to have an early start to prevent breast cancer.
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Cristine was introduced to ZBC in 2016 by Molly Schmidt, Community Engagement Coordinator, at the Center for Volunteer and Non Profit Leadership (CVNL). Cristine has an impressive track record in non-profit volunteering. She has served on boards, raised funds, engaged communities and led outreach efforts. She is no stranger to business either and brings her strategic consulting skills to for profit and non-profit clients alike. Cristine is currently enjoying a new career experience working with grade schools students in their classrooms while still keeping up her volunteer activities.
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An avid advocate and a talented writer, Ruth Baillie has dedicated her time to helping survivors of breast and other cancers navigate the emotions, challenges, and treatment decisions associated with overcoming the often overwhelming disease. In September 2016 Ruth reached out to ZBC to volunteer as a blogger.
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Over the last few years, misleading information has persisted on the Internet. Can PLU codes – those four- or five-digit numbers on produce stickers – really indicate whether a food is genetically modified? Not really. There are other surefire ways to avoid GMOs, and a big effort is underway to put a real red flag on genetically modified produce and packaged foods.
- This is Cancer by Laura Holmes Haddad
- Tips on How to Reduce Chemical Exposure in Plastic (EWG)
- ZBC Volunteer Spotlight: Peter Richmond
- The New Puberty by Louise Greenspan, MD and Julianna Deardorff, PhD
- Dig in Your Heels by Karla Antoinette Baptiste
- Be Good to Your Breasts - The Complete Guide to Breast Cancer Prevention by Barbara Kass
