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Newsletters

Please enjoy our most recent newsletters, as well as an archive dating back to Spring 1999. If you'd like to receive our newsletters in your email, please sign up here.

February 2018 Newsletter

 

From the Director's Desk - What does promoting 'xx Day' and 'xx Month' accomplish?

Dear Reader,

Do you really believe that February is the only time we should focus on cancer prevention?  Is Valentine's the only time we should give our loved ones gifts of chocolates, fresh flowers and fruits and/or beauty products? Did you know that March is National Nutrition Month and April is Stress Awareness Month and National Volunteer Month? Do you only want to support and uplift cancer survivors during June - National Cancer Survivor Month? Is October - Breast Cancer Awareness month - the only time you dream of a world with zero breast cancer?

How important it is to you - and to us - to jump onto these monthly themes and topics? It is so central to the mission of ZBC to focus on lifelong risk reduction for girls and teens and recurrence prevention for breast cancer survivors that every day of every month of every year is a good time to focus on health and wellness and risk reduction. It makes no sense to be 'boxed in' to an artificial calendar.  

We confess we did take advantage of Valentine's Day as an excuse to post a blog about being thoughtful when purchasing gifts.  Not in the obvious sense of knowing someone's favorite flower or candle scent but in terms of remembering the precautionary principle.  Gifts that DO NOT act as vectors (carriers) for chemicals we should be avoiding are gifts in more ways than one - healthier for the workers who produce those gifts and healthier for your loved ones who are the the recipients!  We hope this approach carries over year round when you think of birthday gifts, holiday gifts, hostess gifts and 'just because' gifts.

So I guess the answer is going to be that it is not either/or. It will be both/and. Jumping on bandwagons when it makes sense to do so and marching to the beat of our own drum most of the rest of the time.  We very much hope you agree! 

Yours in health, 

Rose Barlow 

Executive Director

 

 

What's on the calendar you might want to know about?

 

  • Please visit the ZBC calendar here - we regularly add both ZBC and community events throughout the year as we become aware of them.  If you would like us to add your event please reach out to us here.
  • Stop by the ZBC table at the Cancer Prevention Institute of California's event this coming Saturday. Online registration has closed but CPIC says a limited number of seats are available for onsite registration.
  • Read about a wonderful new lunch-n-learn program offered by the Center for Integrative Health & Wellness in Greenbrae, Marin, and mark the dates for the remaining three free sessions in your calendar.
  • Save-the-date for the Dipsea Hike for Zero Breast Cancer.  Now in its 16th year this beloved event is the perfect vehicle to draw attention to the value of exercise for cancer prevention and the health and wellness process for survivors.  We hope to see many new and past participants hike for health and in memory of Annie Fox and her mother Marjie Bonner.  Annie was a fierce young breast cancer activist and her mother Marjie has ensured that their legacy lives in in the form of a generous bequest to ZBC.  Click the image below to learn more about the background and history of this event.

 

 

NEW: Book Review #14

 

 

 

Laura L. Vidal is many things. A survivor. Not just of breast cancer but of many of life's curved balls. Not just a survivor but a caring loving mother to Ashley and Amber as well as Health and Wellness coach and Intuition Medicine® practitioner. Now Laura is an author too. 

Laura credits Dr. Hope Rugo, Professor of Medicine, Director Breast Oncology and Clinical Trails Education,  UCSF Helen Diller Family Comprehensive Cancer Center, as being one of her most important healers and in turn Dr. Rugo has written a very supportive introduction to the book. 

Laura makes her home in California and is a good friend and supporter to ZBC!  We appreciate Laura for Laura and we love that she is about to make her helpful book available for sale on Amazon in the next few weeks. ZBC will update the review on our blog with a direct link so you can order the book as soon as it becomes commercially available. For now you can learn more about the book here.

 

 

ZBC promotes breast cancer risk-reduction through translation of scientific

research and evidence-based recommendations that support

health and wellness at key stages of life.

 

We envision a world with zero breast cancer!

 

 
  1. January 2018 Newsletter
  2. December 2017 Newsletter
  3. November 2017 Newsletter
  4. October 2017 Newsletter

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Past Editions

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