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The Healthy Futures Activity Book empowers kids ages 5-7 to improve their own health and gives caregivers tools to support healthy behaviors. Kids complete one activity in each of four key areas (move more, eat healthy, get enough sleep, and feel better) to receive a patch or zipper pull as a prize.

READ ABOUT WHY WE FOCUS ON KIDS' HEALTH

Download

Healthy Futures Activity Book (Full version)

Printer-Friendly Healthy Futures Activity Book (Text only)

Resources

Scavenger Hunt

Yoga videos

Dance videos

Screen Tracker

Meditation audio

Sleep Tracker

Laughter videos

Request Your Prize

Complete this form to request your prize. We are pausing patch mailing indefinitely starting Sunday, March 10, 2024.