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Community Involvement in Adapting Generations into Generaciones

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At Zero Breast Cancer, we develop multilingual educational resources that effectively translate scientific research into practical information for promoting health and wellness. Our commitment lies in creating materials that are not only easy to understand but also address the priorities and concerns of the communities we serve. This dedication is reflected in the development of our Generations campaign, which educates young adults and the broader community about the harmful, multigenerational effects of endocrine disrupting chemicals (EDCs) on our health.

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Participación comunitaria en la adaptación de Generations a Generaciones

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En Zero Breast Cancer desarrollamos recursos educativos multilingües que traducen eficazmente la investigación científica en información práctica para promover la salud y el bienestar. Nuestro compromiso radica en crear materiales que no solo sean fáciles de entender, sino que también aborden las prioridades y preocupaciones de las comunidades a las que servimos. Esta dedicación se ve reflejada en el desarrollo de nuestra campaña Generations, que educa a los adultos jóvenes y a la comunidad en general sobre los efectos dañinos y multigeneracionales de los disruptores endocrinos en nuestra salud.

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Pathways Breast Cancer Study Webinar Series

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Genetics and Breast Cancer: Learnings From the Pathways Study and Clinical Practice

Thursday, April 25, 2024, 11 am PDT

Do lifestyle and environment matter for genetic risk? How do genes impact breast cancer risk and treatment? How is genetic information used by physicians? Get these questions and more answered in our hour-long free webinar brought to you by Zero Breast Cancer and Kaiser Permanente Northern California Division of Research.

Read more: Pathways Breast Cancer Study Webinar Series

Sleep After a Breast Cancer Diagnosis

woman sleeping

We have all heard how important sleep is for our health. The stress of a cancer diagnosis and treatment on the body and mind can make sleep more difficult, yet it is important for healing. Even people whose treatment has ended commonly have trouble sleeping occasionally. For some of us, sleep can be a struggle.

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El sueño después de un diagnóstico de cáncer de mama

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Todos hemos escuchado lo importante que es dormir para nuestra salud. El estrés del diagnóstico y el tratamiento del cáncer en el cuerpo y la mente puede hacer que dormir sea más difícil, sin embargo, es importante para sanar. Incluso las personas cuyo tratamiento ha terminado suelen experimentar problemas para dormir ocasionalmente. Para algunos de nosotros dormir puede ser una lucha.

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Resource Recommendation: BEACON

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BEACON (Beneficial, Empowering, Accessible, Cancer Online Network) is a free, self-paced online system that provides cancer patients, caregivers, and survivors tools to reduce stress, cultivate joy, and practice wellness. This program was developed by Wellness Within, a nonprofit dedicated to helping people navigate the fog of information and emotions surrounding cancer diagnosis; their goal is to give space to focus on your quality of life while letting the doctors focus on the disease.

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Pathways Study Webinar 1 Expanded Q & A and Links

Four researchers kicked off the first in our Pathways Breast Cancer Study webinar series, Thriving and Breast Cancer: What we’ve learned from the Pathways Study, in February 2023. They gave an overview of the study and the findings so far about the relationship between diet patterns, Vitamin D, and length of survival and the risk of breast cancer recurrence.

Read more: Pathways Study Webinar 1 Expanded Q & A and Links

What is puberty?

Puberty is the process of growing from a child into an adult. For girls, this happens when the brain tells the ovaries to start making chemicals called "hormones" that help you grow. There are many things that can shape when you start puberty and what it’s like. In this video, "Girls Talk: What is Puberty?," teens share what puberty was like for them so younger girls can learn from their experience. For more videos in this series, click here.

My Experience Completing The Anticancer Lifestyle Program by Laura Custodio

 Laura and daughter cooking

About the course

The Anticancer Lifestyle Program is a free online evidenced-based lifestyle transformation course that offers cancer survivors and those of us interested in prevention the tools and information we need to reduce the odds of cancer and cancer recurrence. It can also help prevent or manage other chronic illnesses, like heart disease and type II diabetes.

Read more: My Experience Completing The Anticancer Lifestyle Program by Laura Custodio